Listen to Noomii's interview with Sasha Woodbeck

About Me

If you're running on empty, trying to keep up, avoiding hard conversations, or constantly putting yourself last, you're not alone. When life feels heavy, looks disorganized or chaotic, and is marked by quiet burnout, it’s hard to know where to start. I help you slow down, speak up, and build simple, real-life strategies that ease stress and bring back connection where it matters most.

This is where my CLEAR tools and compassionate coaching come in. Together, we focus on what actually works: practical, proven strategies to strengthen relationships, lower daily stress, and help you move forward with more clarity and confidence. Everything I offer is strengths-based and tailored to your unique needs, because there’s no one-size-fits-all when it comes to supporting neurodivergent minds.

Whether you're working through a new diagnosis or finding your way after a tough season, we’ll create a path forward that feels manageable, sustainable, and aligned with who you are.