Shannon Rollins Orlando, Florida
Life Coach, Health and Fitness Coach
Health Education and Behavior, Certified Health Coach, Certified Master Professional Life Coach, Certified Personal Trainer
Do you find yourself not taking action on your goals because of insecurities and a lack of confidence? Do you wish that you could have more clarity in your career and personal life? Do you struggle to lose weight or keep the weight off? Do you lack motivation in your health goals?
It doesn't have to be that way. You can revive your passion for life, obtain a healthy lifestyle, feel more confident, and be happy. The reason you don't have all these things now is because you haven't taken time to discover what fuels your innermost happiness and motivation or you haven't truly leveraged your strengths to be confident in every area of your life.
This is where coaching is key. My Health Coaching and Mindset Coaching packages allow you to find out what fuels you and stick to the lifestyle that you've always dreamed of, causing you to get to your goals faster. We start through a self discovery process and then I take you through your goals and we take incremental confidence building techniques to get you there.
Clients I have worked with feel more confidence and happiness in their daily lives because they are clearer on what they want, who they are, and what they need to do. I have worked with clients who have started businesses, lost 100+ lbs, and reclaimed their childhood passion.
I have 10 years of experience in the the healthcare and corporate wellness field helping my clients with their personal goals, and 5 years of life coaching experience. I have a Masters in Health Education from the University of Florida and also have taught Health courses at Eastern Florida State College. My experiences have fueled the desire for me to help others meet their goals through confidence building techniques and proper accountability and goal setting.
Shannon has been a huge help in helping me get my goals straightened out. In just a few weeks, she has helped me find confidence in myself and helped me make positive changes by also holding me accountable. Working with Shannon has made me realize just how much I was missing out on, and because of her, I'm living a much happier life than I was before. I look forward to every single session with her, and I highly recommend her and LivWell Paige Life Coaching!Gabriela Rodriguez