Listen to Noomii's interview with Sharen Louise Ryan ACC

About Me

Many of my clients are women 45–65 who look capable on the outside but feel trapped on the inside.

You’ve spent decades:
• staying loyal to the wrong people
• dimming your light to keep the peace
• playing grown-up while feeling like a scared little girl inside
• adapting to survive instead of thriving

You replay conversations at 3am.
You still seek approval even though you’re decades into adulthood. You know you’re capable, but you can’t stay consistent because part of you is still clinging to old survival patterns.

You don’t need more willpower. You need to dismantle the survival identity that’s keeping you small.

I’m an ICF-accredited coach (ACC) who doesn’t coach from theory – I coach from lived experience.

For decades, I was that scared little girl playing grown-up: abandoned at 4, boarding schools, foster care. Ran away at 14. Addiction from 22–38.

Divorce at 34. Reinventions as showgirl, personal trainer, then coach at 57. Earned ACC at 59. Re-accredited at 62.

I know what it’s like to be trapped in a survival identity. I also know the path to fierce self-ownership.

Together we systematically dismantle the patterns formed by trauma, toxic relationships, shame, and survival – so you can finally design life on your terms.

Start with a free 30-minute Clarity Call.

We’ll explore whether you’re still living in survival mode, what it’s costing you, and whether my Late-Life Redesign Blueprint is right for where you are now.