Silvina Duchini Philadelphia, Pennsylvania
- Philadelphia, Pennsylvania 19127
- Hourly Rate: $90 to $150 US Dollars
I offer online coaching sessions and Modern Breathwork sessions (private and groups) to help cultivate your 'inner compass'. Your breathing pattern is a roadmap to your current life situation. During the breath analysis I will share insights about how your breathing might affect current patterns in your life, and how you can change your breath to also change these aspects in your life. During a Modern Breathwork session we start with a breath analysis, then discuss your intention for the session and what you'd like to get more out of life. We practice the modern breathwork technique for 45-60 mins to reset and jump start your current goals. In coaching sessions I will help you get clarity of your problem- the actual root, the reason why it's there- and come up with a plan of action from there. Topics I've helped people with: coping with stress, anxiety, depression, ptsd; familial discord- communication and setting boundaries; family issues that come from addiction problems; healing deep wounds- physically, emotionally, mentally, energetically/ spiritually through Modern Breathwork. Services are offered online, anywhere in the world. Computer and a strong internet connection is required.
Silvina Duchini is a Licensed Clinical Social Worker (LCSW) in PA with a diverse background in clinicial social work, modern breathwork, yoga, and several other ancient breath modalities that she incorporates into her approach.
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