About Me

Do you crave greater safety and meaningfulness in your personal/professional relationships but often feel stuck/challenged in how to make it happen?

Do you feel that you have to shut away from others to protect yourself? Or do you find that others shut away from you?!

Are you unclear about how to practice healthy boundaries, protect your heart, and still show up for people in your life that you care about in a way that is mutually respectful, meaningful, and empowering?

Are you feeling stuck or sitting with disappointments, fears, hopelessness, and/or numbness as a result?

If so, I am here for you so you don’t have to do this work alone.

I believe that with psychologically sound tools and daily practices, you can transform your relationships and help you recreate healthy, alive, and joy-filled relationships again.

I believe in the healing power of relationships, safe conversations, healthy boundaries, collective-care, and self-care.

I am a trained Imago Communication Facilitator certified directly by Imago Relationships International. I serve on the board of directors of Imago Relationships of North America, a national non-profit organization comprised of clinical mental health practitioners who envision a world where people are empowered with communication skills to cultivate safe and connected relationships with each other.

I am also the founder of Sustainable Wellness, a wholistic coaching practice in Atlanta since 2007.

In my coaching programs and workshops, I bring a wide range of modalities that include the Imago Intentional Dialogue, Safe Conversations, and psycho-somatic resilience practices to support clients create and re-experience passion and aliveness in both personal and professional lives.

I invite you to contact me today for a free 15 minute conversation to determine if we are a good fit.