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About Me

Resolve Existential Angst | Find Your Purpose | Transform Crisis Into Self Fulfillment And Happiness

Discover an integrated, mindful interactive coaching approach to changing or bettering your life, so that you can enjoy it more, and learn to live in the present.
You're not alone! I’ve been there, I get it, and I can help you learn an extremely effective, science based step by step approach for bringing meaning, freedom, direction, and happiness back into your life.

Discover an integrated, mindful interactive coaching approach to changing or bettering your life, so that you can enjoy it more, and learn to live in the present.

Transformational transition coaching provides strategies to explore three domains of who you are: your behaviors, beliefs, and way of being.

You’ll learn and practice how to use calm attentiveness and your inner intuition to trust in the process that you’ll notice is building yourself up.

I take transition coaching one step further by providing integrated techniques such as therapeutic journaling, cognitive behavioral therapy exercises, guided visualizations, neurolinguistic programming, and other science based tools chosen especially for you.

Some questions my clients have asked:
* What do I really want?
* How can I gain greater self-confidence?
* What concrete steps can I take to achieve a fulfilling work-life balance?
* Is there something more important and fulfilling that I can focus on now?
* What do I want more of in my life? 
* How can I worry less, and enjoy life more?

Some call this an existential crisis; I encourage you to think of it as an opportunity to rediscover who you are, find what you need in your life, and learn how to live a more authentic and satisfying life.

“You've got to find yourself first. Everything else'll follow.”
― Charles de Lint, Dreams Underfoot Resolve Existential Angst | Find Your Purpose | Transform Crisis Into Self Fulfillment And Happiness

Discover an integrated, mindful interactive coaching approach to changing or bettering your life, so that you can enjoy it more, and learn to live in the present.
You're not alone! I’ve been there, I get it, and I can help you learn an extremely effective, science based step by step approach for bringing meaning, freedom, direction, and happiness back into your life.

Discover an integrated, mindful interactive coaching approach to changing or bettering your life, so that you can enjoy it more, and learn to live in the present.

Transformational transition coaching provides strategies to explore three domains of who you are: your behaviors, beliefs, and way of being.

You’ll learn and practice how to use calm attentiveness and your inner intuition to trust in the process that you’ll notice is building yourself up.

I take transition coaching one step further by providing integrated techniques such as therapeutic journaling, cognitive behavioral therapy exercises, guided visualizations, neurolinguistic programming, and other science based tools chosen especially for you.

Some questions my clients have asked:
* What do I really want?
* How can I gain greater self-confidence?
* What concrete steps can I take to achieve a fulfilling work-life balance?
* Is there something more important and fulfilling that I can focus on now?
* What do I want more of in my life? 
* How can I worry less, and enjoy life more?

Some call this an existential crisis; I encourage you to think of it as an opportunity to rediscover who you are, find what you need in your life, and learn how to live a more authentic and satisfying life.

“You've got to find yourself first. Everything else'll follow.”
― Charles de Lint, Dreams Underfoot