About Me

A passionate and inspiring senior executive with 15+ years of experience in Human Resources, including 10 years in leadership positions in Fortune 500 companies and 6 years as an Executive Coach. International exposure includes Latin America, North America, Europe, South Africa, and India. Sonia is a Columbia University Executive Coach, with 14 years of experience in the corporate world and 6 years of experience as an Executive Coach and Facilitator. Sonia successfully led teams in local and regional positions, where she faced challenges common to current corporate leaders.
Sonia held local and regional positions in Human Resources and Global Corporate Audit, mostly in the Fast-Moving Consumer Goods (FMCG) and in the Technology & Telecommunications sectors. Sonia provided coaching and strategic advice to Board members and Managing Directors in her role as Head of HR in Colombia.
She worked closely with CEOs, CFOs, VPs and Directors to identify areas for growth in the business and also best practices to be shared among the regions.
As a Coach and facilitator, Sonia is charismatic and thorough. In her practice, she is committed to supporting her clients to develop the mindset and skills needed to achieve their potential. Sonia has over 1000 hours of individual coaching experience and clients ranging from the managerial mid-level to the C-suite level. Sonia has coached and developed business acumen in the Fast-Moving Consumer Goods (FMCG), Oil & Gas, Banking, Technology, Food Retail, and Mining industries. Sonia is easy-going while structured. She creates a unique learning experience blending her own learnings from the corporate world with her talent as a natural coach.