Sophia Lazar London, England
Health and Fitness Coach, Spirituality Coach, Life Coach
- London, England N11 1HS
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- Hourly Rate: $75 to $150 US Dollars
- Gender: Female
I offer all that I know as a qualified life coach, holistic yoga teacher and nurse. I have over seven years of experience facilitating change, and I continue to love serving people.
Whether you choose to work with me for life coaching, yoga or health management, my holistic approach will serve you. I may implement meditation in my coaching to develop self-awareness, incorporate coaching tools to help yoga clients overcome challenges, and relaxation techniques for those living with chronic health conditions. I tap into various knowledge and skills depending on my client and their style.
My journey in personal development began when I was 17-years old. I was fascinated with personal development, completed courses and read lots of books to create change in my own life. At age 21 I moved from London to New York and worked as a visual effects artist in movies, TV and commercials. After four years, I realised the industry wasn’t for me. I realised I wanted to work with people.
I completed my first NLP training course in 2007 and later completed a more in-depth coaching course in 2013. I worked as a coach with an organisation in Bali for a year, predominantly focussing on work-life balance, career and business goals. I then left Bali to study holistic yoga in Australia, which included meditation, asanas, breathing, nutrition, philosophy, and more.
Since then, I have also qualified as an Advanced Coach, Master Practitioner, Leadership Coach, Deep Change Coach and Change Facilitator.
One of my highest values is growth, therefore I continue to develop myself.
My personal goal at the moment is to help people live the best version of themselves. Nothing makes me happier than seeing people turn the life that they dream of into their reality.
I look forward to your journey!
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