Sophia Lazar London, England
Life Coach, Performance Coach, Health and Fitness Coach
BA, MS, Change Facilitator, Deep Change Coaching, Leadership Coaching, Master NLP Practitioner, Yoga & Meditation Teaching Diploma, Registered Nurse
I choose to work with women who are eager to step in to their personal power and make life happen.
If you find yourself thinking "Is this it?" or "I'm ready for more" - look forward to an amazing future because change has already begun. I call these thoughts 'sparks', because they light the fire to take action.
I'm guessing that's why you're here on Noomii - your fire has been lit and you're ready. All you need now is some support so that your fire can grow to a point where it's self sustained. I love seeing my clients thrive, and no doubt, they do too ;o)
My expertise lie in change facilitation and creating alignment in a holistic way. I tap into various knowledge and skills depending on my client, their style, and their life vision. I offer all that I know as a diversely-trained coach, meditation teacher and healthcare professional. After more than seven years of experience of facilitating change, I continue to love what I do.
My journey in personal development began when I was 17-years old. I was fascinated with personal development, completed courses and read lots of books to create change in my own life. At age 21 I moved from London to New York and worked as a visual effects artist in movies, TV and commercials. After four years, I realised the industry wasn’t for me. I realised I wanted to work with people.
I completed my first NLP training course in 2007 and later completed a more in-depth coaching course in 2013. I worked as a coach with an organisation in Bali for a year, focussing on work-life balance, career and business goals. I then left Bali to study Yoga for two-years in Australia, which included meditation, asanas, breathing, nutrition, philosophy, and one-to-one yoga coaching.
Since then, I've also qualified as a Master Practitioner, Leadership Coach, Deep Change Coach and Change Facilitator.
My personal goal is to help people live the best version of themselves and life in alignment.
I look forward to your journey!
4 reviews (5.0)
Sophia has an excellent understanding on how to help me realise what i am going through and what i really want and need. She listens well, never dictates what i should do, and shows no judgement of my thoughts. I really appreciate her way of communicating as it was very therapeutic and calming. I would highly recommend her as a coach as I believe in her ability to guide people on whatever goal they need from a life coach.Hedda M.
Sophia has a very warm and kind character that creates a safe space for another person to open up and share their feelings safely. She is very intuitive and responsive and managed to identify the essence of my problem from just a few sentences. Just one session with her helped me already. Thank you!Kristina I.
Sophia was unbelievably helpful in making me feel immediately at ease. From the moment I spoke to her, I felt better. She is incredibly intuitive and empathetic, and her questions challenged me to understand myself in a way that I'm not sure I would have reached by myself. I felt like I could say anything to Sophia and she would not only understand, but help me to work out both my reasoning for having fixed beliefs and solutions to overcoming or changing these. In all honesty I wasn't sure I would work well with a life coach - but I left feeling empowered and - best of all - normal (!) for feeling the way I did, with a far better understanding of why I was feeling and acting the way I was. She is kind, compassionate and a true inspiration. I feel very lucky I had the chance to meet and learn from her.Rachel E.
Sophia was an amazingly intuitive and compassionate coach. She really listened to my responses, and asked illuminating follow up questions that lead to inner discoveries. She also led me to do some very helpful exercises to release my self limiting beliefs. I really benefited a lot from her coaching.Lucia Ziyuan