Sophie Uzzell Silver Spring, Maryland
Life Coach, Career Coach, Relationship Coach
Certificate in Integrative Life Coaching; Master Practitioner LC; MSc in International Development
Hello there! Welcome to my integrative wellness and life coaching program!
I am on a mission to help you find balance through a whole self approach to life's challenges, so that you can break up with negative patterns and mindsets, regain self-value and emotional fulfillment, be aware of your vision and do more of the things that bring you joy and meaning in key areas of life, including, relationships, health, career, finances and personal effectiveness,
Are you feeling stuck? Are you feeling defeated by life's challenges? Are your relationships draining you? Do you have difficulty setting personal boundaries or goals? Are you always stressed, anxious, overwhelmed? Are you constantly criticizing yourself? Could you be more effective, and enjoy your life more? Are you putting your health on hold? Or are you clueless and confused about your path and direction in life?
If you answered yes to any of the above questions, then know that it doesn't have to be that way. You deserve better.
My integrative coaching is designed to help you strengthen yourself mentally, emotionally, physically and spiritually so that you can stay engaged and committed to your happiness and emotional fulfillment in all key areas of life.
6 reviews (5.0)
"I am currently looking to transition to starting a new business. Working with Sophie has helped me focus more strategically. She introduced me to the SMART objectives setting concept, and helped me walk through my business concept ideas in a more Specific, Measurable, Achievable, Realistic, and Timely manner. I hope to continue to work with Sophie on staying focused on implementing my dream"Eno
Sophie uses a broad approach. All issues are dealt with on an equal basis as there is no small result. She gives you her whole during sessions and follow up. She is nurturing, but firm. I would recommend Sophie to anyone.Noelle O.
"Your coaching techniques have not only helped me build the self-confidence that l need for finding that job but also they have provided me with a whole new perspective on life, in general, and an awareness of applying my spirituality to bring about balance. Thank you for your being relatable and patient. You are the best!"F. K.
"Sophie's guidance is direct but warm and supportive. She is full of wisdom and having her mentorship has been invaluable."Mimi A.
"Thank you for your positive energy and fruitful service. I am confident to recommend your service...."Bashe A.
"She is amazing and truly cares"(Anonymous Review)