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Stephanie Kollmann Vancouver, British Columbia

ACC Life Coach, Relationship Coach, Spirituality Coach

Diploma, Certifications

I help individuals navigate life changes, manage stress and anxiety, overcome addictions, improve relationships, and transform habits and patterns using practical tools and strategies.
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About Me

Hi, I’m Stephanie Kollmann, an ICF-credentialed Systemic & Life Coach dedicated to helping you turn emotional pain into personal power.

I’m passionate about helping people not just understand themselves, but come back to heir true essence, by reconnecting to who they are beyond roles, patterns, and past wounds.

With over 15 years in mental health, social pedagogy, I bring deep insight into human emotions and behavior. My experience supporting teens and adults has shaped my holistic, goal-oriented approach, blending emotional processing (like shifting limiting beliefs) with practical tools (coping strategies, self-regulation, habit change).

I help adults trapped in cycles of emotional pain that block empowerment and authentic living. This pain, rooted in unresolved patterns, beliefs, and triggers, shows up as stress, anxiety, overthinking, unhealthy habits, relationship conflicts, low self-worth, overwhelm, reactive behaviors, or struggles with boundaries and life transitions (like breakups or career shifts).

I deeply believe that no matter how stuck, overwhelmed, or uncertain you feel, change is always within reach. With courage, awareness and aligned action, new possibilities are always available, and real change is possible.

Through awareness, we uncover blind spots, break toxic cycles, and build confidence, clarity, and authenticity. Clients gain practical tools for emotional management, self-responsibility, and lasting change, empowering them to lead their lives rather than feel victimized.

Book a Free Discovery Call today to start your journey from pain to possibility.

Reviews

4 reviews (1 verified) (5.0)

January 13, 2023
Verified

July 07, 2022

Stephanie has been amazing and helped me a lot with some personal issues I was having. From the first time we spoke until very recently, she was always there for me when I needed her. She has thought me to let go of all my fears and insecurities and move on in life. I would indicate Stephanie to anyone having personal issues and not knowing how to deal with them. Thank you, Stephanie! Keep up the good work!

June 29, 2022

When I started working with Stephanie, I realized that I could finally move forward in areas where I was stuck. Stephanie helped me see my patterns and understand that I was having a really hard time setting boundaries. This realization and the tools Stephanie gave me to set boundaries in a gentle but firm way were a real game changer for me. Thanks to that, my business relationships and personal life have improved tremendously. Speaking my truth and being clear about what is a "go" or a "no-go" has made me feel stronger, more confident and happier. Thanks to Stephanie, I have begun to understand that the ability to set boundaries is a part of self-care and self-love and impacts all of my relationships and my life in general in wonderful ways.

June 09, 2022

Stephanie was really great at helping me stop avoiding what was behind my insecurity. Her ability to hold space for me, gently but firmly, allowed me to look at myself objectively so I could make changes in my patterns. I slowly stopped running away from what scared me (which isn't always obvious to me) and making more conscious efforts to be present with what is in front of me.