Tammy Biton Sydney, New South Wales
Relationship Coach, Life Coach, Health and Fitness Coach
Diploma of Modern Psychology, Master NLP Practitioner, NLP Trainer, Certified Psychotherapist, Certified Coach, Personal Trainer
As a Coach who transitioned from Corporate into the Health and Fitness space almost 15 years ago - I recognised the quality of our lives is a direct reflection of the quality of our relationships. And the most important relationship is the one that we have with ourselves!
I have spent over a decade helping people to understand themselves and others, to build better relationships, to work past old traumas, overcome patterns and beliefs that hold them back and create the lives that they want to live - more aligned, more congruently and more authentically.
A lot of the clients I work with have struggled with:
* Feeling not good enough
* Feeling unlovable
* Fear of failure
* Body shame
* Trauma in their past
* Issues of insecurities and jealous
* People pleasing and unable to set boundaries
* Lack confidence & self esteem
As part of the coaching process, the first session is spent exploring what you want from coaching. Exploring where you are now, what self-sabotage or thoughts, emotions, beliefs etc are holding you back and creating a strong idea of where you want to be (or the life you want to create). We then create a map of what we need to work on together for future sessions.
I have spent a lifetime studying the human psyche - from the eastern and spiritual philosophies through to modern psychology and neuroscience. After transforming my own life using the tools of NLP, I love helping others to life their life by design rather than default.
As a Professional Certified Coach with the International Coaching Federation, I hold certifications in Modern Psychology, Neuro Linguistic Programming (NLP), Life Coaching, Psychotherapy, Meditation/Mindfulness and Profiling.
I am also a Coach Trainer & NLP Trainer with The Worldwide Institute of NLP and enjoy being able to teach and empower others to make a difference.
If this resonates with you, send me a message and let's have a chat!
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