Tara Lehman Guelph, Ontario
Life Coach, Leadership Coach, Career Coach
BA, SAC Dip - Advanced Life Skills Coaching Diploma, Certified Mental Health First Aider
Tara assists her clients by empowering and supporting them with their life and career / business goals, challenges and struggles. Her goal is to help her clients find their own path using their own way of getting there. Tara understands that what works for one person is not necessarily what will work for the next.
Tara is a life coach and partner with Twin Life Coaching and Business Services. Tara is in the Guelph, Ontario area, where she meets with clients either in person, via Skype video, WhatsApp or phone coaching (phone is Canada only).
Tara can assist with personal challenges such as: depression / anxiety, goal setting, career and personal growth and much more. She also can empower you with work-related goals such as: career challenges or changes, workplace stress, organization and general employee/ leadership growth.
Tara uses many different tools in her coaching which include: goal setting, Cognitive Behaviour Therapy, mindfulness techniques, advanced coaching, basic counseling, leadership training skills/tools, among others. Her unique goal setting tool allows you to break down your goal into easier, more achievable steps and she helps keep you accountable to moving yourself forward.
Tara’s Advance Life Skills Coaching level 4 diploma, Mental Health First Aid certification, Cognitive Behavioural Therapy Life Coach Practitioner certification, Mindfulness course, added with over 20 years working with others, has enabled Tara to work with a variety of backgrounds and personal challenges. Whether it is mental health (i.e. anxiety, depression), career goals, leadership growth or stress management Tara is able to work with you to empower you to achieve your individual life, career or work place goals.
Tara has 4 reviews.
- B.S. Ottawa, ON.
Tara’s coaching is a strong blend of creative brainstorming and practical, individually appropriate guidance and structure. With an excellent listening ear, Tara offers both organized and empathetic coaching to her clients. I highly recommend her coaching for small business owners who are wanting to strategize practical and innovative business models.
- MF from Ontario
Tara really helped me focus on discovering things I would have never thought of myself, she was very patient and kind and helped me out tremendously. I looked forward to our sessions and how she helped me look outside the box.
- EG, BC
I was feeling overwhelmed by a business project and Tara offered excellent guidance in goal setting and scheduling that has me solidly back on track.
She is a wonderful listener, and very skilled at identifying problem areas, and then developing a plan that is effective for your individual needs. I would not hesitate to recommend Tara and am very grateful for of all her advice and guidance.
- CJ, Guelph
"Tara really has helped me through my separation. I don't know what I would have done without her guidance."