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Tara Lehman Guelph, Ontario

Life Coach, Career Coach, Leadership Coach

SAC Dip - Advanced Life Skills Coaching Diploma, Certified Mental Health First Aider, Certified Career Strategist (Career Professionals of Canada)

I aspire to empower others to transform their life, career (including leadership), and small business in a positive and thoughtful way, while bringing more satisfaction into their life/business.
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About Me

I help empower people to find solutions and transform what they are unhappy about in their lives and career including leadership. I love seeing people happier, more fulfilled, and growing how they need to. Using my life / career /small business coaching skills / training, leadership training / experience, my continuous love to help others, plus my own transformations, I am able to show people their uniqueness and their own path to success. What do you think? Does this resonate with you?

I am a life/career/small business coach and partner with Twin Life Coaching and Business Services. I can assist with challenges such as: becoming "unstuck" in life, creating better habits, goal setting, personal growth, accountability, and more. I will help you with work-related goals such as: career transitions, leadership skills, workplace stress, and small business needs.

I use many different tools in my coaching which include: goal setting, Cognitive Behaviour Therapy, mindfulness techniques, advanced coaching, career strategy skills, leadership training skills/tools, small business strategies, among others. My unique goal setting tool allows you to break down your goal into easier, more achievable steps and helps keep you accountable to moving yourself forward.

My Advance Life Skills Coaching level 4 diploma, certified Cognitive Behaviour Therapy Practitioner, Career Coach certification, Certified Career Strategist designation, Leadership Train-The-Trainer certification, Entrepreneurship & Business Coach certification, CBT Life Coach Practitioner certification, Mental Health First Aid certification, added with over 24 years working with others, has enabled me to work with a variety of backgrounds and personal challenges. Whether it is personal goals, career goals, small business growth, to stress management, I am able to work with you to empower you to achieve your goals and dreams.

Reviews

9 reviews (6 verified) (4.89)

January 20, 2023
Verified

I've been working with Tara for a couple of months now, and she's been very helpful with improving my productivity and being "my person" when it comes to any work-related questions or issues. I go to her whenever I need professional advice, prepare my career evaluation, have a conversation with management, or whenever I'm stuck in procrastination.

August 27, 2022
Verified

Tara is a great listener and she has helped me a lot when I was going through a rough period. She has taught me a lot of methods to calm my mind and overcome many obstacles. I am thankful for her coaching.

February 17, 2022
Verified

Tara has been very knowledgeable and open with me. She has tools that are helping me find my right career and gain confidence.

September 05, 2019
Verified

September 02, 2018
Verified

Tara’s coaching is a strong blend of creative brainstorming and practical, individually appropriate guidance and structure. With an excellent listening ear, Tara offers both organized and empathetic coaching to her clients. I highly recommend her coaching for small business owners who are wanting to strategize practical and innovative business models.

June 27, 2018
Verified

Tara really helped me focus on discovering things I would have never thought of myself, she was very patient and kind and helped me out tremendously. I looked forward to our sessions and how she helped me look outside the box.

June 26, 2021

Tara is an excellent coach that helped me move forward and achieve some personal goals I had for myself. She kept me accountable at every session. I would highly recommend Tara to anyone considering life coaching.

June 09, 2018

I was feeling overwhelmed by a business project and Tara offered excellent guidance in goal setting and scheduling that has me solidly back on track. She is a wonderful listener, and very skilled at identifying problem areas, and then developing a plan that is effective for your individual needs. I would not hesitate to recommend Tara and am very grateful for of all her advice and guidance.

March 18, 2018

"Tara really has helped me through my separation. I don't know what I would have done without her guidance."