Tatiana Alexeeva New Westminster, British Columbia
Life Coach, Health and Fitness Coach
Hi! Thank you for reading this.
If you find it difficult to achieve your health goal (such as stop smoking, lose weight, etc.) or struggle with self-esteem or procrastination issues, you are not alone! Many people find it challenging to transform habits (including patterns of thinking).
Believe it or not, all our habits are created (by our mind) with our best interest in mind. If we approach the phenomenon of habit from this point of view, we are bound to discover some interesting ways of changing our habits while keeping our best interest that they held in the first place!
I have private hypnosis and coaching practice, and I'm currently working towards my ACC credential from ICF.
As an ex-pharmacist, I value ethics, science, and professionalism a lot. At the same time, I believe that transformation only happens in a friendly and warm environment, so I do my best to create this atmosphere for my clients.
I love to blend and mix different approaches to help my clients achieve the optimal result. These include NLP, self-hypnosis, and coaching tools.
I am a huge proponent of a holistic approach to change work. Cognitive efforts are often not enough to reach the goal! We will use safe, enjoyable, and effective techniques to involve the whole mind into the process.
I'm looking forward to working with you and help you transform!
Tatiana was my coach for about 4 months, under Pain BC's coaching for health program. I really appreciated having Tatiana as my coach. She is a great listener, is genuinely curious and empowers me to find solutions to reduce stress and lead a happier and more relaxed life. I think she is very talented and would like to highly recommend her as a coach.Joanna