Tawana McCou, MS. PsyD(c) Leander, Texas

Listen to Noomii's interview with Tawana McCou, MS. PsyD(c)

About Me

I’m a Chief Wellness Officer and Health & Behavioral Medicine Specialist who provides health and behavioral medicine coaching, occupational health coaching, health education, behavior change support, and health behavioral wellness consulting in multiple (occupational, organizational, chronic health & community health) settings. I help individuals reduce stress, build healthier habits, navigate chronic health conditions, prevent burnout, and improve their overall well-being. My coaching is practical, supportive, and focused on real-life solutions. Together, we’ll create a personalized plan, overcome challenges, and build healthy habits that last.

With nearly 30 years of healthcare experience, a Master’s degree in Health Psychology, Master Coach certification, and continuous Doctor of Psychology training in Behavioral Health Leadership, I use evidence-informed coaching to help you make meaningful changes with your home & work-life.

My role is to help you build healthy behaviors, reach your goals, and improve your overall well-being.

Are you feeling stressed, overwhelmed, or stuck? Have you been told you need to make healthy changes but don’t know where to start? You’re not alone.

You may be looking for help if you:

* Feel stressed most days.
* Have a chronic health condition and want more support.
* Need help staying motivated to reach your health goals.
* Want to eat healthier, become more active, or improve your daily habits.
* Feel overwhelmed after a new medical diagnosis.
* Want to prepare for surgery or recover with healthier routines.
* Feel overwhelmed or burned out from work.
* Want more balance between your work and personal life.
* Need accountability to stay on track with your goals.

I’m here & I care about your wellbeing!