Listen to Noomii's interview with Terri Yu

About Me

To be truly alive is to live an authentic life.

In order to do so, we will have to learn emotionally, to grow, to think creatively and independently, despite the popular viewpoint. In other words, our task at self creation is an on going process as long as we are breathing.

It is not far fetched to state that most of us, at some point of our lives, encounter difficulties in such a task at hand. For one reason or another clear-sightedness evades us, we seem to have come to an impasse on our journey and a new beginning looks out of our reach.

Perhaps these are some of the signs that we may need to seek help from a psychotherapist or a life coach.

The form of psychotherapy I have been practicing in the last few decades aims at helping you restore your vision, differentiating the true substances of your internal obstacles from their external disguises; further more, turning hindrance into breakthroughs and opportunity for transformation and growth.

Through this process, knowledge transforms into awareness. With the construction of a genuine being from the rubbles within, you will build a solid interial core that will be able to withstand most, if not all, future shockwaves and misfortunes.

Further more, this fascinating adventure will be full of unexpected twists and turns like no other.

What’s the difference bewteen life coaching and psychothearpy?

Life coaching is an extension of psychotherapy. It is for people who have gained mastery of the essential tools through psychotherapy and yet for one reason or another hesitate to take the leap of faith called action according to their healthy internal convictions.

From this perspective, life coaching is “post graduate fellowship” while psychotherapy is a university that trains you to become your own physician in healing of the soul.

Through both processes, I will be fully committed to be your witness, your companion, and your accoucheuse.