Health and Fitness Coach, Life Coach
Certified Eating Psychology Coach, Certified Master Leader in Emotional Intelligence
- Hourly Rate: $125 to $175 US Dollars
- Gender: Female
- Training: Certified Professional Coach Program
Hi! I'm Tessie.
I help people like you find freedom, confidence, and structure around food and fitness.
My reason for being an Eating Psychology Coach stems back to when I did a bodybuilding competition, won the whole thing, and went home crying because I felt the MOST unhealthy I ever had. From that point on, I knew health HAD TO BE about more than what looked like. And because I stopped counting Calories, weighing myself obsessively, and dieting until I couldn't take it which ended in binging on cupcakes EVERY TIME... well, now I'm happier. I love my body. I feel at peace with food, and, I've actually overcome my emotional/stress eating!
If you find diets aren't working, you don't know what to eat to be healthy, and you are tired of feeling uncomfortable in your own body, I'd love to support you! At the very least, hop on a consultation call with me, because even on that free call, you'll come away with deeper insight to your food & body challenge, AND action steps moving forward, I promise!
You can learn more about me on my website. I've coached and served hundreds of clients, including from companies like Westfield Shopping Center, Google, Snapchat, Twitter and JibJab. I've also been featured on platforms like USA Today College, ZOE Report, Experience Life Magazine, and more. When I'm not coaching, you'll find me at a coffee shop, maybe writing poetry, or cuddling on the couch with my fiance Bruce and our kitty T'Challa... watching a superhero movie ;)
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