About Me

My goal is to ease discomfort by allowing the client to move beyond obstacles that hinder their growth and development. I owe much of my growth to my coaches- the ones who helped me face many challenges in life. I understand how uncomfortable 'the big changes can be" the fear of breaking a barrier, or pushing past resistance. I also know how much easier it can be when someone is there to help see things clearer. I appreciate my personal coaches calling me on my BS and making me accountable for my desired outcomes, as much as I appreciate my athletic coaches for not letting me quit even when those last reps almost made me drop.
I use a variety of techniques developed through knowledge, experience and time. As a former athlete, I use some from Sports psychology. As a business owner, I often include Professional Development and Personal Growth, Teaching and Education Administration has me taught me a vast array of tools for motivating, inspiring and listening. Having a psychology doesn't hurt either. I know how the brain works, what enables and disenables, and what motivates and encourages people to change.
Personally, I believe in people. I believe in our innate goodness and our perfection- even when we do not see it. I have found that most people need someone who listens more than advises.
If you feel stuck, unchallenged, overwhelmed or unsure of your next step personally, professionally or in your business we might be a good fit and I would love to talk to you.