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About Me

As a performance nutrition coach, my philosophy is centered on the belief that optimal health goes beyond just the absence of symptoms—it's about vitality, strength, and mental clarity. I work closely with professionals and athletes who are determined to excel but have noticed a decline in their performance. Through evidence-based nutritional strategies and personalized coaching, I help my clients reclaim their energy, sharpen their minds, and push past their physical limits.

My approach is rooted in thorough, data-driven analysis. I believe in testing, not guessing, which is why I incorporate functional lab tests to create customized plans that address the unique needs of each individual. Whether it's fine-tuning their hydration through sweat testing or developing a nutrition plan that enhances both recovery and performance, I guide my clients with precision and care.

With a background in sports nutrition and years of experience working with high achievers, I've developed a coaching process that is both holistic and highly tailored. I understand the demands of a busy lifestyle and the challenges that come with balancing career, family, and personal goals. My clients value the natural, reliable methods I provide to help them stay at the top of their game, both in their professional and athletic pursuits.

I'm passionate about helping others reach their peak potential, and I'm committed to making the journey as effective and enjoyable as possible.