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The Un-Self-Help Blog

Learning to be better humans

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8 Ways to Volunteer in 30 Minutes or Less a Day
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volunteers
volunteers
You want to make an impact on the world around you by volunteering, but, between juggling work and family obligations, it’s impossible to find the time to commit to helping out a local nonprofit organization. No problem: Here are some simple, yet effective, volunteering ideas that you can do in 30 minutes or less.

Posted on November 19, 2011 by Kathryn Hawkins

The Spirit of Giving Blogging Contest
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Spirit of Giving Blogging Contest

The holiday season is just around the corner, and we want your articles, tips, and inspirational stories about giving! Have a great story about why it’s better to give than to receive? Enter the Spirit of Giving Blogging Contest, and you could win one of three prizes totaling $1,500 cash!

Posted on November 15, 2011 by Stephan Wiedner

Frugal Living: 8 Ways to Live Well on Less than $40,000 a Year
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Frugal Living Piggy Bank

Maybe youre not raking in the big bucks. But so what? Frugal living is entirely possible. You can live a satisfying life even if you only make a modest income. Try these tips for building a rewarding life, no matter how much is in your bank account. 1. Forget about the Joneses. Society can be […]

Posted on November 11, 2011 by Kathryn Hawkins

6 Ways to Stop the Unnecessary Consumption of Bottled Water
2 Comments

stop consuming bottled water

Bottled water may seem innocent enough on the surface—it’s much healthier than soda, after all. But in fact, bottled water creates a massive environmental hazard: Bottled water production for the United States alone consumes 17 million barrels of oil, and 80 percent of the 50 billion bottles sold each year are not recycled.

stop consuming bottle water

Posted on November 8, 2011 by Stephan Wiedner

How to Make Your Actions Consistent with Your Values
1 Comment

We often say we value something that sounds good, but our day-to-day, moment-to-moment actions frequently contradict that. Unless challenged to reflect on this contradiction between belief and action, the discrepancy goes unnoticed until some crisis or relationship breakdown propels us into coaching or therapy. Example: My parents value Loving Relationships but don’t act like it […]

Posted on November 3, 2011 by Deah Curry PhD, CPC

Occupy Wall Street: Replace Demands with Pointed Questions
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Occupy Wall Street demonstrators are entering their second month of protesting and they are getting increasing pressure to issue their demands. Maybe it’s better to ask a small number of pointed questions instead. If I was going to coach the folks over at Occupy Wall Street, I’d ask them, “How can you make your message […]

Posted on October 18, 2011 by Hadley Earabino

Authentic Effort
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You may have missed the recent headlines from New York, but a young man was caught impersonating six different students on the SAT exam. This college student charged seniors a sum of $2,500 each in order for them to appear to have achieved a 2200/2400 on this demanding requirement for entrance to their top university. […]

Posted on October 10, 2011 by Sandra Clifton

Living on purpose
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“The soul which has no fixed purpose in life is lost; to be everywhere, is to be nowhere.” Montaigne Many people seek coaching when they realize that life is just going by. Just going bye. 쎃쎂슠 When life doesn’t feel purposeful or there isn’t a reason for life at some point, people start wondering, “what […]

Posted on October 7, 2011 by Dan Weigold

[Webinar] Supercharge Your Profile and Get More Client Leads
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Back by popular demand, co-founder Stephan Wiedner is offering this profile enhancing free webinar again. What do over 1000 different people looking for a coach online have in common? Wouldn’t you want to know?! Well now you can. Register for the Free Webinar Thursday, Oct 13th at 12pm PT, 3pm ET Learn how potential coaching […]

Posted on October 6, 2011 by Stephan Wiedner

Are You Your Own Worst Oppressor?
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Do you have an oppressive work ethic? Feeling obligated to work extra hours late into the evening and on weekends is not uncommon, especially in young companies or during massive projects. The excitement of being part of something new and larger than ourselves is motivating. Our work ethic kicks in and we do what it […]

Posted on September 6, 2011 by Sally Templeton

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