About Me

Hi, I'm Alex!

Are you ready to make a big impact in your community or the world, but don't know where to start? I partner with high achieving young professionals to help them take their projects and make them goals they can accomplish. I work with people who dare to dream big, and play bigger.

There are 3 main challenges and goals clients come to me with:
1. Transitions: you are ready to make a big change that will impact your life or society and are seeking support along your journey. Transitions are of mind, body and spirit.

2. Work/Life balance: you have been successful at creating results at work or one area of your life, but have not put your own health and well being at the top of that list.

3. Living out of alignment: you are living by the expectations of others or society, and desiring a change, but don't know where to start.

How do we work together? We begin by assessing where you are at and by understanding or crafting the vision of what is important in your life. We then create an individualized plan for you to get it! We focus on the barriers that reside within the mind that hold you back, and create new habits that are aligned with what you want most. These will serve as the foundation for the profound change you are ready to manifest in the world.

I began my professional coaching career to help people in the position I was once in - anxious, overwhelmed, and living a life that was not authentic. My coaching career began in 2015 as a high school hockey coach and I also worked as a career coach helping undergraduate students develop resume and interview skills. I have a Bachelor's Degree in Business Management and was professionally trained as a Life Coach through Coach Training Alliance.

If any of this sounds like you then let's have a conversation to connect. I look forward to meeting you!

Peace,

- Alex