Listen to Noomii's interview with Alexandra Schoenborn

About Me

No matter what you do, you can't get yourself to work on the things that truly matter to you. You feel stuck in an endless cycle: you get excited about a new productivity system that truly feels like the answer to all your problems, but once the excitement of your new system fades, you quickly abandon it.

As someone with ADHD, I've been there. I know life coaching can help because finding the right coach changed my life. I saw how gradual, small changes made a world of difference and that having someone who supports you and understands your exact struggles can give you the self-confidence and skills you need to thrive.

As a Zen Buddhist practitioner and a Certified Professional Life Coach, I have found many parallels between mindfulness and the coaching solutions that truly work for ADHD-related challenges like executive dysfunction, emotional dysregulation, and difficulty focusing. I take what I have learned in my Zen practice and apply it through a secular lens so I can help clients with ADHD (regardless of their spiritual beliefs or lack thereof) to get organized and stay focused.

Whatever ADHD-related challenges are holding you back, I will work with you to create a plan tailored to your specific needs so you can finally accomplish your long-term goals. I will help you stay accountable, offer solutions and systems that work with your ADHD, and I will be there to support you at every step of the way to overcome any obstacles that are preventing you from living your dream life.

Choosing a life coach can be an overwhelming process. I understand that it is a big investment, so I offer prospective clients a full 50-minute trial session for free so they can decide risk-free whether I am the best coach for their needs.

Congratulations on taking the first step in your life coaching journey! I can't wait for you to experience all the benefits that coaching can bring to your life.