Carlos de la Rua
ADD ADHD Coach
BComm, Breatheology Certified Instructor
- Hourly Rate: $50 to $100 US Dollars
- Gender: Male
- Training: Achology - The Academy of Modern, Applied Psychology
There is nothing you can not achieve, as long as you are committed to yourself . The way of coaching you is based in my own life experience. I've been in the more darkest and scariest places you can imagine, and I've overcame those fears and obstacles. I became stronger, more committed and healthier than never before. We are much more than flesh and bones. We were born in a happy and joyful state, but through the life process, due to family, society pressure, and wrongly acquired self believes, we lose our original state, leaving us in a state of fear, doubts, uncertainty, self despair, anxiety, all these negative conditionings that block our reality in a way that the present moment doesn't exist at all, because we are too regretful and sorry about our past, and too worry and anxious about our future.
We are all capable of a new and fresh start, any time is a good opportunity for a fresh reset, without regrets. In fact, many people think that they are their mistakes becoming so identified with their mistakes, that they are incapable of seeing who they really are. Mistakes are lessons, not life sentences, and you are not your mistakes. The ability of creating acceptance and surrender to the miracle of life, will liberate you from the pressure of being "perfect". You just need to accept that you are good enough.
I use breathing techniques to tap with your internal power, relaxing your nervous system, boosting up your immune system and activation your internal pharmacy by producing happy and relaxing hormones. This is not "mambo-jumbo", this is science, proved by scientific research and studies.
We all have an extraordinary potential that can be unlocked by determination, discipline, self care and work. Yes, you have to work for it, nobody else can. But that's the magic of it. Start seeing result is the best confidence booster you can ever get.
Examining your old patterns and self believes and reconstruct them by acceptance and commitment is key.
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