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About Me

Full Force Wellness Coaching & Recovery Maintenance was founded with one mission — to empower individuals 40 and over to create lasting transformation in every area of their lives. As a Life Coach Strategist, I guide clients through personal breakthroughs that help them rebuild confidence, heal relationships, embrace career transitions, improve health, and deepen their spiritual connection.

With a background in Recovery Support/Therapy and years of experience helping people overcome emotional and mental roadblocks, I combine proven coaching methods with compassion, honesty, and strategic mindset tools. My approach is both supportive and results-driven — I believe in meeting you where you are while giving you the skills, structure, and encouragement to reach where you want to be.

In our one-on-one virtual coaching sessions, you’ll uncover limiting beliefs, rewrite your inner story, and develop daily practices that align with your goals. I specialize in guiding clients through life transitions — whether it’s rediscovering passion after a career shift, finding peace after relationship challenges, or cultivating healthier habits for body and mind.

At Full Force Wellness, transformation is not just about quick fixes — it’s about building sustainable change that you can carry forward for a lifetime. I offer a safe, judgment-free space where you can speak openly, think boldly, and step fully into your power. Together, we’ll create a personalized roadmap for your success, helping you move from feeling stuck and uncertain to confident, fulfilled, and in control of your future.

It’s your time to rise. It’s your future — be happy, be healthy, and live it to the fullest.