Donna Baird Cape Town, Western Cape
Relationship Coach, Spirituality Coach, Life Coach
- Cape Town, Western Cape
- Hourly Rate: $80 to $300 US Dollars
- Training: Integral Coaching Canada
I have a deep love for awakening and guiding people through life transitions. With a reputation for tenderness and straight-to-the-point insight, I facilitate one-on-one self-empowerment, coaching sessions and intensives that open the body, heart, mind and spirit.
My Skype sessions empower and support my clients to embrace & transform their lives, relationships and sexuality.
I am influenced by Integral Life Coaching, Shamanism, Buddhism, Meditation, Dance, Talk Therapy, Conscious Kink and Tantric Principles. I have accumulated a plethora of practices in my toolkit and through my own experiences ‘in the School of Hard-knocks and the University of Life’, I am able to offer a safe space to explore your dreams, passions and challenges.
“Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world”
Soul Routes Coaching is for men, women and couples who want to make real, lasting shifts in their lives. I believe that every person is entitled to a joyous life, a life they love.
Coaching sessions are transformational, empowering and unique to the individual. I will provide you with practical tools and techniques that are grounded, inspiring and result orientated.
Some areas that we may explore together include:
Life Coaching and Awakening Facilitation
* Managing stress, anxiety and depression.
* Identifying limiting beliefs & obstacles
* Overcoming addictions
* Facing and overcoming fears
* Reigniting joy and passion
* Realigning your body, heart and mind to work together
* Feeling empowered and building confidence and self-esteem
* Discovering your purpose in life
* Life-transition support
Relationships and Relating
* Navigating relationships – the ups and the downs
(communication skills, boundaries, desires)
* Ending disempowering relationships
* Rekindling the fire in long term relationships
* Opening to more love and intimacy
I look forward to meeting you!
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