Listen to Noomii's interview with Eric Zhinin

About Me

As the founder of MindRise Labs, I am passionate about empowering individuals to unlock their fullest potential through a holistic approach to health, wellness, and performance. My coaching philosophy is rooted in the belief that optimal health isn’t just about physical fitness—it’s about cultivating a resilient mindset, building positive habits, and achieving harmony between body and mind. Whether you're looking to improve your physical health, mental well-being, or life performance, my goal is to guide you toward lasting transformation.

As a former Boston University collegiate athlete with over a decade of corporate experience at ESPN and the Walt Disney Company who transformed into a Certified Life, Nutrition, Running and Wellness coach, I’ve had the privilege of both personal experience and training to be able to help clients work towards their goals of achieving higher performance in the areas they want to improve in their lives. My approach combines evidence-based strategies with personalized coaching, ensuring that each client receives tailored guidance to reach their unique goals. I focus on helping you build sustainable habits that lead to measurable progress, while also providing support to overcome obstacles and celebrate successes along the way.

In my coaching, I take a collaborative, client-centered approach. Together, we’ll define your goals, identify your strengths, and work through any challenges that arise. My mission is not only to help you achieve immediate results, but to set you up for long-term success and well-being.

If you're ready to take control of your health and performance, let's work together to create the changes you want to see. At MindRise Labs, I’m here to help you unlock your true potential and thrive in every area of your life.