Listen to Noomii's interview with Erica Katherine

About Me

I help overwhelmed, purpose-driven professionals break the cycle of burnout and chronic stress so they can lead with clarity, emotional intelligence, and sustainable well-being.

As a wellness strategist, conflict resolution specialist, and coach in training through an NBHWC-approved program, I guide clients through meaningful transitions—whether they’re stepping into leadership, recovering from professional exhaustion, or simply craving a more intentional life.

I practice science-based behavior change models in my coaching to help clients create personalized, sustainable shifts that lead to real, lasting transformation. My background in workplace mediation, emotional intelligence, and mind-body wellness supports a grounded, practical approach to growth.

My sessions are a space to slow down, tune in, and take action aligned with your values and well-being. If you’re ready to feel more in control, more connected to your purpose, and more energized in your day-to-day life, I’d love to work with you.

Let’s talk! I offer a free 30-minute consultation so you can explore what coaching might look like and see if we’re a good fit.