Ester Serra Mingot México, State of Mexico
Life Coach, Performance Coach, Career Coach
BA, MA, PhD, ACSTH Coaching Certification, Psychological First Aid for Migrants Certification
As scary as they are, changes are not only inevitable but also powerful catalysts for growth and self-knowledge. Yet, they can be paralyzing...
Hello, my name is Ester and my whole life has been a succession of major changes and transitions (of all kinds). Ever since I was a teenager, I moved to different countries for a variety of reasons, such as work, love or studies. During the past 15 years I have lived in 10 countries, which has led me to deal with the conflicts that emerge when multiple changes happen at the same time. Just to name a few: loneliness, dysfunctional family relations, changing career paths, or finding a clear life goal.
Whether you're thinking of moving to a new country (or maybe you've already moved, or are considering returning "home"), you're transitioning into a new career, or you go back to being single again, you're probably having a lot of doubts (was this the right decision?), and facing a lot of challenges (adaptation, strained family relations, loneliness, unemployment...). I partner with you, so that you don't have to go it alone.
Based on my personal life experience and professional background as a social anthropologist and certified coach, I developed an approach to help you navigate major life transitions (especially career and relationship related), improve your self-esteem and find clarity in your life purpose.
We work together to transform the fear of change and uncertainty into precious opportunities for personal development and growth. Through a series of thought-provoking questions, we challenge any limiting beliefs and ideas, that no longer serve you. In doing so, I will support you to look at life from a different and empowering perspective to live aligned with your values and true desires.
As a professional Coach, I provide you with a safe and judgement-free space, where you can be yourself and activate your potential to create the life you want.
I coach in English and Spanish.
I had some issues of keeping balance between my professional and personal life and be more flexible with my organization, so I reached out Ester S. Mingot to help me through a coaching process. I needed to find what the obstacle was in my way to find that flexibility. Ester was great as a coach, with an active listening and asking me the right questions and the right time. Through the process I could find my new path to be more compassionate with myself and to create a mindful system that it has helped me to improve my life a lot since then. Thank you Ester for be with me all the way. I highly recommend Ester as a coach.Arantza Zabala