Listen to Noomii's interview with Evan Jones

About Me

My main focus is helping people recover from the the end of a romantic relationship. With my coaching I always operate with the belief that we as human beings all have inherent value and are inherently worthy of love and care from ourselves and others. As I know from experience, breakups can make these things especially hard to believe about ourselves. After my last breakup, I fought long and hard to reconnect with a sense of self love, acceptance, and worth in a way that I didn't think was possible, and coaching played a big role in that. That is why I decided to become a coach and help others do the same.

I believe that no one knows our life experience, inner world, needs, desires, and struggles better than ourselves, and for this reason I always let my client take the reigns when it comes to what topics will be covered at any given time, however I do have a several areas that I suggest touching on. These range from creating a healthy healing environment to addressing self care and negative self talk. As we progress I like to help my clients feel fulfilled in their own lives and reconnect with and embrace who they are authentically so that they can move forward with optimism and confidence.

Having been certified as a Whole Person Certified Coach, my coaching style takes into account the whole person which ranges from different aspects of our external world like our social lives, hobbies, and career, to our inner world which encompasses emotion, higher level thinking, and panic driven fight or flight responses. Every part of our lives is connected and affects the other which is why I believe taking in the big picture is key to effective coaching. As a Trauma Informed Coach, I have been trained on how to create a safe and effective coaching environment for people who are dealing with the effects of emotional trauma. This includes doing (always voluntary) calming somatic and meditative exercises to help calm my client's nervous system if the moment calls for it.