Listen to Noomii's interview with Jason Lacy

About Me

I’ve been coaching for over 30 years, and my philosophy is simple—lasting change isn’t about another diet or quick fix, it’s about aligning your habits, mindset, and identity with the life you want. As the founder of Coaching Delivered, I work with professionals, executives, medical providers, and athletes who want to lose fat, rebuild their health, and gain confidence while balancing busy lives. My background includes a degree in psychology and counseling, certification as a NASM Personal Trainer, and training through the Clean Health Institute. Over the years I’ve helped Grammy-winning artists, entrepreneurs, and healthcare professionals achieve results that stick by focusing on real-world structure, flexible nutrition, and habit building instead of extremes. Clients come to me for fat loss, but they leave with a stronger body, a healthier relationship with food, and the confidence that comes from mastering consistency.