About Me

Jenn Gaudette is a Certified Career Coach and Health Coach and the founder of Upspring Wellness and Worksapien. She works at the intersection of career and health, and is specialized in finding and/or creating work and ways of working, that are aligned to the values, vision and strengths of her mid-career clients.

She leverages 20+ years of combined experience in career transition, workplace wellness, fitness, human resources and environmental behaviour change to offer a unique approach to personal and professional coaching and mentorship. Having made many transitions herself, Jenn's approach is informed by her personal career leaps in various industries. She is a self-described multi-potentialite and multi-bloomer.

She is motivated by her mission to “make work healthier” by helping clients realize their potential, find a sense of purpose, articulate a vision for their career, develop skills and take bold action.

Her 1-1 Career Change and Career Success coaching programs are highly customized to her clients needs, accelerating the process of gathering insight, clarifying options and generating real-world opportunities.

Her courses, workshops and webinars offer practical strategies and explore a range of topics from changing jobs to changing habits.

She incorporates the following trainings, methodologies and modalities into her work:
Career Development Practitioner (CDP) certification, Positive Intelligence (PQ), Transformational Health Coaching Method (TCM), Precision Nutrition, and Heartmath.

Work with Jenn if:
~You are ready to make a career change and unsure of where to start or what you want to do next
~You feel like you are 'swimming against the current' at work and motivation is at an all time low
~Work stress, fatigue and/or anxiety have gone on for too long, you are worried about burning out
~You keep thinking; 'there has got to be more to life' and identify work as the issue
~You would benefit from good support and accountability to make this chang