Listen to Noomii's interview with Jo Tripier Lorio

About Me

Many thoughtful, capable professionals struggle with confidence in high-pressure situations, speaking in meetings, presenting ideas, stepping into leadership, or being visible at work.

Outwardly they appear capable and successful. Internally, they may experience overthinking, self-doubt, or anxiety about how they are perceived.

This is the work I help people transform.

I’m a certified coach and cognitive behavioural hypnotherapist with a background in healthcare as an Occupational Therapist in the NHS. My work brings together coaching, psychology, and nervous-system awareness to help clients build genuine self-trust and calm confidence under pressure.

My coaching focuses on helping clients:

• speak clearly and confidently in meetings
• manage anxiety and overthinking
• trust their voice and communicate their ideas
• step into leadership with authenticity
• feel calm and grounded in professional situations

Rather than simply pushing through fear, my approach helps clients understand how their mind and nervous system respond to pressure, so they can develop sustainable confidence that feels natural and aligned.

Clients often come to coaching feeling stuck in patterns of self-criticism, hesitation, or second-guessing themselves. Through our work together, they learn to respond differently, with clarity, calm, presence and self-trust.

Alongside individual coaching, I also work with organisations to support leaders in navigating pressure, communication challenges, and complex professional environments.

My goal is to help thoughtful professionals lead, contribute and express themselves with confidence, without needing to become someone they are not.