Kalina White Rocky Mountain House, Alberta
Life Coach, Performance Coach, Health and Fitness Coach
- Rocky Mountain House, Alberta T4T2A2
- Hourly Rate: $100 to $120 Canadian Dollars
- Gender: Female
- Training: The Health Coach Institute
Kalina White is a burnout specialist. As a certified coach, Kalina has perfected the burn out identification process and has developed proven recovery strategies. Her support and unique abilities, empower women to recognize and breakthrough the burn out cycle. So they can find relief, recover, and discover the balance, confidence and energy they desire.
Kalina understands and lives with the relentless demands of work and life responsibilities. She believes that holistic wellness is the foundation to a fulfilling and gratifying life. Over the last 3 years, Kalina has successfully provided exceptional guidance, care, empathy and support to many women by reversing the effects of self neglect, chronic stress, and fatigue. Kalina has gained the respect of her tribe, community and clients. The women excitedly report a renewed sense of accomplishment, joy, harmonious balance and personal empowerment.
In 2019, Kalina won the Home Based Boss Lady award through WOW! An international community of women dedicated to business and leadership, for her excellence and outstanding achievements in her coaching practice.
Kalina attained her coaching certifications from the Certified Coaching Federation in 2016. Then in 2017, she completed her life and health coaching certification with honors from the Health Coach Institute.
Kalina's curiosity drives her love of personal and professional development. She can be found nurturing her mind, body and spirit; with a mind twisting book, playing a not so good round of golf with her husband of 22 years or meditating. Also, Kalina finds joy enriching the development and lives of her two maturing children.
Now, Kalina enjoys the freedom of working electronically in her home based business. Successfully providing extraordinary personalized support, care and empowerment to burned out women. Those who want to stop the negative burn out cycle, identify and recover from the effects of burn out, and increase energy.
3 reviews (5.0)
I knew it was time to make some changes in my life. I wasn’t happy with my health and the prognosis for my furture. So, when Kalina was telling me about her desire to be a health and welness coach, I quickly told her I would love to be one of her practice clients. I feel I made the right decision for myself and I am confident in my new life choices. I believe in my heart that I am now on the way to being a healthier and happier me – the best me I can be. I think the reason behind this is that I will have coaching for 90 days and not just a week or two – allowing lots of time to change my old habits. By Session 3, I had already noticed a difference in my weight and an overall positive outlook. It’s very motivating!Joan, AB Agriculture
I have struggled with wanting to look on the outside as I feel inside for my whole life. As I am approaching a huge milestone in my life I have finally found the courage/strength to reach out to someone who I feel I can be honest & open with about my constant struggle. I was so scared & nervous when I committed to working with Kalina. I truly wanted to cry as I knew this was finally what I needed to be successful in my life goals. I have been working with her for 3 weeks now & I not only feel strong & empowered but my clothes are not as tight, I have been getting compliments by friends how I look different (and truly it is not just weight wise - I believe my whole energy is different) because I feel like I am truly on the right path - the path I have wanted for many years. It feels so good to talk to her every week - to be accountable & yet honest about what is going on in my life & not to be judged or put down - we work together in such a positive atmosphere that continues to grow week by week. This is a LIFE CHANGE that I am so excited about - I can't wait to see the places I will go with her dedication & support!Brenda
It was with trepidation that I starting my Health Coaching session with Kalina. I wasn't sure what to expect, but Kalina soon made me feel comfortable and at ease. I looked forward to our sessions and couldn't wait to tell her of my progress. My goal was to lose weight and fit into a red dress for a wedding I had to attend September just gone. I soon discovered which foods worked for me and gave me more energy. I very soon turned to a plant based diet, which I have been on ever since. I lost my weight, effortlessly and wore my red dress for the wedding! I can't thank you enough, Kalina for all your help, support and guidance. The program was very easy to follow, clear step by step guide and it was fun to do. I highly recommend Kalina to anyone who wants to take this journey of discovery.Julia
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