About Me

Hello,
Thank you for being here. Reading this. How many times do we start something and not finish; not follow-through and then feel frustrated and depressed? Change your mind, change your brain, change your behavior. Create lasting change through the New Life Story Program by Dr. David Krueger. Request a consult today to hear about this unique neuorscience approach to personal development.

What areas I can help with:
Health-esteem and Wellness-- Mindset energies, nutrition, and health effect our ability to show up for ourselves impact every aspect of our life. Mindset energy management, fitness routines, yoga, meditation and nutrition quides, meal planning are all available to you through my Bodi coaching platform.

Healthy Relationships--with yourself and your partner. If you struggle with people pleasing, shrinking or betraying yourself to fit in you are missing out on what is possible for you. I would love to help you discover the magic of a great relationship and what that means for you and your partner. The love, the passion, the energy, the juice we all seek in our life is there we just need to know how to find it, nurture it and cultivate it.

You can bring all of who you are into our coaching work from the beginning. Without worrying about being judged or misunderstood, you can make the changes you are seeking to make in your life. This is an incredibly freeing and liberating experience.

The best part is I get to help amazing women like you, who want to make a difference by sharing their incredible gifts and talents with the world.
​I certainly did not get here alone. I sought out the right coaches and mentors who had walked the path already and who knew and understood the journey to creating a healthy, positive, relationship and life.
I would love to be that person for you!
I graduated from the United States Military Academy at West Point. I served in the U.S. Army.
I am a certified coach through the Coach Training Alliance