
Kerrie Montalvan, M.A., CPT, CNC, CWC Colorado Springs, Colorado
Health and Fitness Coach, Performance Coach, Team Coach
BS, MA, Certified Personal Trainer, Certified Nutrition Coach, Certified Wellness Coach
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Colorado Springs, Colorado 80927
7192917292
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- Hourly Rate: $50 to $95 US Dollars
- Gender: Female
Details
About Me
I offer virtual and in person Health Coaching, Personal Fitness Training, Group Fitness Training and Nutrition Coaching.
I have spent the last 20+ years guiding clients toward achieving their personal health and wellness goals; including goal setting, tailored advice and strategies to achieve them. I work with each client and their specific needs: this can include as much as current lifestyle, including diet, exercise, sleep habits and stress or simply addressing their current fitness goals.
Through ongoing personal support and motivation, I empowered clients to make sustainable positive changes to their lives by offering expert guidance on nutrition, fitness, mindfulness, and other self-care practices. I also help clients make positive behavior changes, overcome obstacles, build healthy habits and maintain long term wellness through accountability and education.
My approach is to meet each client where they are, implement small progressive changes over time and to inspire and support each of them in reaching their full potential for a balanced healthier life.
The follow are a list of my specializations:
National Certifications/Licenses:
NASM Certified Personal Trainer, CPT (12/2013 - Present)
NASM Certified Nutrition Coach, CNC (February 2025-Present)
NASM Certified Wellness Coach, CWC (February 2025-Present)
Society of Metabolic Health Practitioners (SMHP) Metabolic Healthcare Practitioner, MHP (expected 02/2026)
Certificates, Training and Education:
Bachelors Degree in Sociology (2007)
Masters Degree in Psychology (2010)
USPA Power Lifting Coach (January 2022)
TRX Suspension Trainer Certified (March 2014)
P90X Live Trainer Certified (April 2016)
NASM Fitness Nutrition Specialist (June 2018)
NASM Behavioral Change Specialist (June 2017)
NASM Weight Loss Specialist (November 2014)
NASM Performance Enhancement Specialist (November 2014)
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