Listen to Noomii's interview with Kirsty Leah

About Me

I’m a Positive Psychology Life Coach who specialises in helping my clients optimise their performance and lives without burning out. I have over ten years of experience working, researching, and applying psychological theory and methods, including several years of experience working within psychological and therapeutic teams within the National Health Service.

Through evidence-based methods drawn from cognitive behavioural therapy, neuroscience, positive psychology, mindfulness and behavioural science, my unique coaching approach empowers you to become masters of your mind through heightened self-awareness, dismantling self-limiting beliefs and developing invigorating habits and routines across all domains of life. My research-backed approach provides you with a clear structure of support alongside the confidence in knowing that the tools they are implementing are reliable and worth your precious time.

You can rest assured knowing that we have a safe and confidential space to discuss honestly and openly what is happening in your life to help get to the core of what is holding you back. Through a person-centred and compassionate approach and a strong value for ethical practice, you can guarantee that you will be met with patience, care, and collaborative curiosity.

My main areas of speciality include:
- anxiety
- low self-esteem and confidence
- personal growth & goal attainment
-mindset & psychology
- developing strong teams & positive leadership skills
- psychological resilience
- sustained habit change

Arrange a free 30-minute discussion today where we can talk over a cup of coffee about what you would like to achieve and how I can help you get there. I am currently offering a 20% discount on my services for NHS staff, teachers and teaching assistants, retail workers and managers and any employee in a caring position.