Leslie Bosch Tucson, Arizona
Health and Fitness Coach, Family Coach, Life Coach
PhD, National Board Certified Health and Wellness Coach
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Tucson, Arizona 85719
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- Gender: Female
- Training: Andrew Weil Center for Integrative Medicine at the University of Arizona
Details
About Me
At Bosch Integrative Wellness, I work with high-achieving women to activate new levels of vibrancy! With my totally customized solution, we focus on skills such as self-care, stress management, mental agility, letting go of things that no longer serve you, fueling your efforts with positive emotions, and self-kindness especially when navigating a new stage of life or facing a new health crisis.
I can also work with couples and families to help ensure that clients have all the support they require when making changes.
I use a variety of coaching strategies including my signature four step process. First, we clarify your values and aspirations. Second, we perform a self-assessment and select area of focus to get started. Third, we create a powerful plan of action that sets you up for success. Finally, I provide ongoing support and accountability as you work your plan to completion.
With 15 years of experience in transformation, I’m well-versed in the change process. So, I know what roadblocks to expect and what strategy to suggest to overcome a particular obstacle whether internal or external.
I don’t tell clients what to do. Instead, these strategies help you reorient and clear away the clutter so that you can find your inner compass and chart your unique path forward.
I have a PhD in family studies and human development. So, I bring a wealth of knowledge about growth and transformation to the conversation.
Plus, I have a wealth of personal experience. I’ve grappled with a variety of setbacks, obstacles, and thorny transitions myself. For instance, I’ve overcome the challenges associated with unfulfilled dreams, corporate layoffs, a messy divorce, a demanding graduate program, an unpleasant health crisis, and a career pivot.
As your wellness coach, I apply my street smarts and my book smarts to facilitate your success.
Whatever your wellness challenge, working with a coach is a proven way to increase your odds of success! So, don't delay, call today!
Reviews
10 reviews (1 verified) (5.0)
VerifiedShe was there when I needed the most. Her guidance and process really helped me. Highly recommended!
Krish
Leslie has a great, energetic personality that worked with me through a tough period of staying motivated to my health and fitness goals. She helped me do this with ease. She is a great listener, had some wonderfully motivating ideas to share and was very inspiring. I would highly recommend Leslie to anyone looking for a support in this area.
Barb
My time during each session was has become so valuable today. I came into my initial session with vague goals and intentions but left my sessions feeling inspired with new goals and intentions. I feel more hopeful than ever about being able to put my mind to something and achieve it. Ive learned so much about myself and am happy I decided to invest in myself.
Kevin
After a stressful 2019, I was happy to meet with Leslie to plan a healing and productive 2020. Of course, we had no idea of the challenges about to arrive. Still, we focused on the plan and worked remotely to complete the goals established for me. I enjoyed Leslie's ideas and encouragement and continue to practice my plan for a healthy life. I am certainly grateful to Leslie for sharing her wisdoms with me!
Bridget R
I'm 78 years young and all my life I thought stress was just something you had to put up with. But Leslie showed me how to take control of and manage my stress. I thought the process would be difficult, if not impossible. Leslie really took an interest in my situation and provided a number of fresh perspectives. If I'd known this information years ago, the quality of my life would have been greatly enhanced! Working with Leslie was well worth the time, money, and effort!!!
A. Madsen
Integrative wellness coaching with Leslie Bosch has been a transformative experience. At the beginning of our process, I was reluctant to admit that rejuvenation was needed in my life. Before I viewed relaxation as a waste of productive time instead of an essential part of life. I learned new techniques and dropped old habits which allowed me to rejuvenate without negative judgment. Now, I feel much happier with my work schedule which leads to more productivity. Leslie helped me develop skills on how to nourish my overall well-being. Now I view rejuvenation as an essential part of my regime and enjoy it greatly.
Jennifer W
As a social worker, I work long hours with really sick people. I was feeling exhausted. As it turns out, I was nature starved. I live in a really beautiful neighborhood with spectacular views of the Catalina Mountains. And yet, as a busy professional, I struggled to find the time to get outside and relish it all. I was reluctant to try coaching because I just didnt have time for yet another obligation. But I knew and liked Leslie so I decided to give it a try. Im so glad I did! Leslie worked with me to clarify what I wanted most to change, specifically. Creating and sticking with a focus can really be challenging but it makes all the difference. Being accountable to Leslie kept me on track and helped me put my self-care first. At the end of the day, if you want to be successful, you need to give your health care goals the time they deserve. Being in nature really helped me rest and rejuvenate so that I could better serve my patients. If youre struggling to make your health a priority, coaching with Leslie can really make a difference. I highly recommend her services. Kathleen Pickrel, Licensed Master Social Worker,
Kathleen Pickrel
Through my working with Leslie, I gained a new perspective to a long term circumstance. Now I have a particular level of insight into something that I can totally control on my own - I learned more than I ever thought possible. Thank you, Leslie!
Amy Blackburn
Excellent life coach experience!
Kerry
Dr. Bosch is incredibly knowledgeable, helpful and inspiring. Her breadth of knowledge is astounding and she applies it in very helpful ways that targeted the changes I needed and wanted to make. I can't recommend her services enough!
Rebecca
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