Listen to Noomii's interview with Mia S

About Me

For the past seven years I have been working with women who struggle with eating disorders, body image issues, self-sabotage, and codependent relationships, as well as those dealing with addiction or rebuilding their lives in recovery. Prior to that, I spent five years working with Japanese businessmen and Chinese students, helping them learn English and improve their study and social skills. My Japanese clients were high performers who often struggled with social interactions, while many of my Chinese students were high-functioning individuals on the spectrum — so our work went beyond English and into building real social confidence.

Regardless of who I work with or what brings them to coaching, one thing stays consistent — we always go beneath the surface. I help clients navigate life's most demanding challenges — difficult relationships, chronic stress, burnout, and the patterns that keep bringing them back to the same place. We examine the thoughts, emotions, and behaviors driving them, and build practical strategies for managing stress, regulating emotions, and showing up differently — in relationships, in work, and in life.

Along the way I provide worksheets, practical exercises, assignments, and tools to support your progress — but more than anything, I'm here with you every step of the process. Together we work on rewiring limiting beliefs, building powerful habits, increasing confidence, and cultivating healthier relationships.

I offer a free consultation call. Let's talk.

Mia