Listen to Noomii's interview with Nikki Frechette

About Me

I'm a Certified Health and Transformational Life Coach passionate about helping ambitious, purpose-driven women and men create success, joy, and lasting energy through healthy routines and constructive habits.

I specialize in coaching professionals who are rising in leadership but often find themselves putting their health and personal well-being on the back burner. My approach helps clients align their routines with their values - so they can thrive both professionally and personally without burning out.

In addition to coaching, I serve as the Director of the Mentorship Program at the Rose Bowl Institute, where I help shape the next generation of leaders through intentional connection and growth. I also lead as the Southern California Community Director for EM/POWEREDbyWMN, a network that supports women-owned businesses and amplifies conscious leadership.

Outside of coaching, I work in metals recycling across the industrial and aerospace sectors - giving me a grounded, real-world perspective on working in male-dominated industries and high-pressure environments. I’m a proud New Mexico native who grew up in Southern California and currently enjoy lake life in Lake Havasu City, Arizona. I work across multiple time zones and love the flexibility that allows me to connect with people nationwide.

When I’m not coaching, mentoring, or speaking, you’ll find me wake surfing, hiking, or in the kitchen cooking intuitively - no measuring, just vibing with the ingredients and trusting the process.

Whether you’re navigating leadership transitions, looking to create more balance, or craving structure that still allows for joy, I’d love to support you on your journey.