Listen to Noomii's interview with Oana Serbana

About Me

I'm Oana, Relationship Architect passionate about guiding people to set clear boundaries and to communicate with empathy, so that they can express their true self in healthy meaningful connections.

I like to blend profound spiritual concepts with practical strategies applicable in daily life. It all starts in the present moment with allowing feelings to be felt, desires to be acknowledged and blocks to be integrated. From this place we can move towards exploring embodied empathic communication and boundary setting methods as founding stones of building deep nourishing relationships.

Together we'll explore:

✔ The link between your feelings and your body;

✔ What messages are your feelings trying to send you;

✔ What aspects of yourself are you repressing;

✔ Getting to know your primal side;

✔ What do you truly desire;

✔ What blocks you to "go for it".

We'll dive deep into:

✔ Understanding what are your personal boundaries;

✔ Learning how to recognize when your boundaries are crossed;

✔ Your stories around saying "no" and speaking up;

✔ What prevents you to say an authentic "yes";

✔ What blocks you to ask for what you want;

✔ Your connection with anger;

✔ Healthy and clear ways to communicate boundaries.

We'll focus also on:

✔ Cultivating self-awareness using somatic tracking;

✔ Listening with presence;

✔ The difference between feelings and their stories;

✔ How to speak with clarity;

✔ How to respond with empathy;

✔ Navigating conflicts.