
Sandrine Aschour Montreal, Quebec
Leadership Coach, Life Coach, Health and Fitness Coach
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Montreal, Quebec H8Y 2S7
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- Hourly Rate: $75 to $200 US Dollars
- Gender: Female
- Training: Health Coach Institute, Precision Nutrition
Details
About Me
I coach women and men who carry a lot; responsibility, pressure, invisible expectations. You’re the one people count on, but rarely the one who gets asked, “How are you really doing?”
My coaching is a space to exhale. To reflect, reset, and reconnect with yourself, not just as a leader, but as a full human being.
Whether we’re working on your confidence at work, your boundaries at home, or the way stress shows up in your body. My approach is rooted in compassion, clarity, and real-world change. I don’t believe in pushing through or performing. I believe in building from the inside out.
We’ll look at how you lead, how you think, how you care for yourself, and where your voice gets lost along the way. We’ll rebuild that voice with strength, calm, and intention, so you can lead without shrinking, make decisions without spinning, and show up as the version of you that feels most true.
This work is part leadership coaching, part life mentoring, part nervous system reset. Because you’re not a machine. You’re a human. And the way you feel emotionally, mentally, physically, matters.
There’s no rigid formula. Just personalized support, honest conversation, and practical tools that help you feel steady, focused, and powerful in your own skin again.
If you’re craving more clarity, less noise, and a path back to yourself, we should talk.
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