Listen to Noomii's interview with Sherena Jarvi

About Me

If you’ve ever found yourself asking, “Why do I feel like I’m losing myself in this relationship?” you’re not alone. Many of the people I work with are thoughtful, empathetic individuals who slowly found themselves confused, emotionally exhausted, and questioning their own reality.

I’m an Empowered Empath Life Coach and Covert Emotional/Narcissistic Abuse Specialist. My work focuses on helping people recover from emotionally destructive relationships by restoring clarity, rebuilding self-trust, and breaking trauma bonds so they can reclaim their identity, voice, and emotional stability.

This work is deeply personal to me. I know firsthand how confusing covert emotional abuse can be. From the outside, everything may look normal—even loving—while behind the scenes your confidence, voice, and sense of self slowly erode. Like many of my clients, I once found myself trying harder and harder to fix a relationship that was quietly dismantling me.

Covert emotional abuse is subtle and disorienting. Instead of obvious conflict, it often leaves people questioning their own perception of reality. One of the first things I help clients do is understand the difference between a difficult relationship and a destructive one so they can stop internalizing blame and begin seeing clearly.

My approach is trauma-informed and grounded in understanding how childhood conditioning and attachment patterns shape the relationships we enter as adults. Together we explore how early experiences may have shaped your tolerance for manipulation, instability, or emotional neglect.

From there, we focus on practical healing—learning to regulate your nervous system, manage emotional triggers, and develop strong boundaries so empathy becomes a strength rather than a source of exhaustion.

I believe healing isn’t about becoming someone new.
It’s about returning to who you were before confusion, control, and self-doubt took hold.