Sonja Franzmann Calgary, Alberta
Health and Fitness Coach, Life Coach
Mount Royal University - Personal Fitness Trainer Certificate, SAIT Polytechnic - Nutrition Certificate
- Calgary, Alberta T2T 0L9
- Gender: Female
Fitness, Nutrition & Lifestyle Coach, that's me. I'm passionate about helping women become the woman they desire to be. A Canadian, born and raised, I now spend most of my time split between Calgary and California, as I love the heat! I bring 8 years of experience to my community of clients, and being a travel lover, I plan and host incredible vacations around the world for my clients to experience. I believe living a healthy lifestyle is the only way to live, and I'm here to show you how. I also love to bring out the special in people, travel, kiss palm trees, embrace creativity and indulge in a cafe americano made so well, it makes me want to sing.”
I have found the most effective RESULTS come from a SIMPLE approach towards changing fitness, nutrition, and lifestyle habits. I teach with a “Back to Basics” philosophy in mind. And I don't forget FUN. Living healthy FEELS amazing, and the road there should be fun and INSPIRING!
I began with the Nutrition for Healthy Lifestyles program at SAIT and then went on to complete the Personal Fitness Trainer Program at Mount Royal University. After graduating, I started Miss Fit Consulting, a mobile Fitness & Nutrition company. I’m also trained as a Reiki level 2 Pracitioner, and as a life long learner, will be a Certified Holistic Wellness Coach in 2013. Throughout my career I’ve implemented innovative approaches to offer clients such as Skype Training, and Fitness Vacations, in which I whisk clients away on incredible trips around the world with me.
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