Teresa Cancela San Juan, San Juan
Life Coach, Health and Fitness Coach, Spirituality Coach
Certified Life and Health Coach, MD, Neurologist
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San Juan, San Juan
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- Hourly Rate: $125 to $200 US Dollars
- Gender: Female
- Training: Health Coach Institute
Details
Listen to Noomii's interview with Teresa Cancela
About Me
I’m a Certified Life and Health Coach (Health Coach Institute), a Neurologist with a strong background in chronic conditions, a wife, and a mother of four grown children. I’ve lived through the transitions of midlife and emerged with a unique method that blends medical knowledge, emotional insight, and practical tools to help women thrive.
I’m passionate about supporting women in midlife who are ready to reconnect with their authentic selves, regain clarity, and restore balance while managing the demands of family, work, and daily life.
My Mission is:
• To guide and support you in building a healthier, more fulfilling life.
• To empower you with tools and knowledge for this unique phase.
• To offer a safe, compassionate, and confidential space for your personal growth as you move forward in life.
Key Shifts You Can Expect:
• Feel more energized and mentally clear throughout your day.
• Enjoy a sense of balance and flow in your routines and social life.
• Reconnect with your strength, confidence, and joy.
• Develop sustainable, healthy habits that support your wellbeing.
• Embrace the empty nest as a time of celebration, purpose, and new beginnings.
I decided that Life Coaching is the perfect path I want to follow because I feel a genuine desire to help women like myself become the best version of themselves.
What You’ll Receive
• Practical tools that align with your lifestyle and needs.
• Consistent, supportive coaching so you aren't alone on this journey.
• Guidance to increase your energy, reduce stress, and improve your lifestyle.
• Insight rooted in both medical expertise and experience, to help you feel strong, confident, and in control.
You don’t have to go through this alone! Let’s make this chapter a time to celebrate You.
- Coaching available in both English and Spanish.
Reviews
4 reviews (5.0)
Working with Teresa helped me accomplish my goal by holding me accountable in a gentle way. She is compassionate and insightful, and her techniques allowed me to move forward in my life. I highly recommend her as a coach.
Becky B
Before coaching with Tere Cancela, I struggled with managing the overwhelming demands of transitioning from one stage of my life to another. Balancing work, family, and planning for my future felt stressful, and I often felt unsure of how to move forward. I also noticed that my energy levels and overall well-being were being impacted, making it even harder to navigate these challenges.
Cristina
Before coaching with Tere, I thought I was not struggling with anything, however, during my journey with her, she helped me to realize that there are things in my life that I can still improve, enhance, adapt and putting in practice to be a better person. A better person for myself, for my love ones and within my work environment. Then Tere taught me that getting to know myself a bit more and reaching little goals can transform the whole me to a better version. The 3 most significant results Ive experienced from coaching with Tere are: choosing better ingredients to my diet, setting goals, and keeping track of them; Working out more days; prioritizing things; implementing changes. What I loved most about coaching with Tere is her patience, professionalism, how she breakdown options as alternatives to implementing my personal goals and career path. She is dedicated and always find good sources to learn and help. Thank you for transforming my life for better.
Raquel A.
Before coaching with Teresa Candela, I felt disorganized, exhausted, and directionless, with poor eating habits and no idea how to manage my time or emotions. Thanks to Tere, I learned to observe myself without judgment, to relax, and to organize my life step by step, starting with my home. I discovered healthier foods, activities that help me unwind, and the importance of making decisions from a positive mindset. Now, I see my dreams as something achievable. My three biggest achievements were: 1. Evaluating myself without judgment, feeling more relaxed and organized. 2. Improving my diet and increasing my energy. 3. Learning to use my resources to face challenges. What I appreciated the most was Tere's trust and genuine support, as she guided me with love and knowledge.
Neysha Del Pilar
