Teresa Cancela San Juan, San Juan
Life Coach, Health and Fitness Coach, Spirituality Coach
Certified Life and Health Coach, MD, Neurologist
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San Juan, San Juan
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- Hourly Rate: $150 to $250 US Dollars
- Gender: Female
- Training: Health Coach Institute
Details
Listen to Noomii's interview with Teresa Cancela
About Me
My mission in life is:
•To guide and support my clients toward a healthy, balanced life
•To empower them with knowledge in this specific life phase and give them tools to navigate it and its ever changing challenges
•To provide a space filled with total confidentiality. warmth. compassion. and commitment to move forward
My passion is to help middle-aged women:
• Increase their natural energy and clarity to feel vibrant and focused
• Celebrate the empty nest as a time for growth, joy, and new beginnings
• Create flow and ease while finding balance in life
• Reconnect with their inner strength to build a life of purpose and fulfillment
• Build a healthy routine
I am a Certified Life and Health Coach (Health Coach Institute), a Neurologist with deep knowledge of medicine and chronic conditions, a mother of four grown children, a wife, and a middle-aged woman passionate about helping others in the same life stage that I am.
I decided that Life Coaching is the perfect path I want to follow because I feel a genuine desire to help women like myself become the best version of themselves during this transitional phase of life and beyond.
Here’s what I offer you:
• Practical tools to help you create healthy, sustainable habits that truly fit your life
• Continuous personal coaching, so you’re never alone on your journey
• Support to boost your energy, sharpen your focus, and uplift your quality of life
• Emotional and educational guidance, grounded in medical expertise, to help you feel confident, strong, and in control
Let's connect! You won't be alone! We'll do it together!
*Coaching available in both English and Spanish.
Reviews
4 reviews (5.0)
Working with Teresa helped me accomplish my goal by holding me accountable in a gentle way. She is compassionate and insightful, and her techniques allowed me to move forward in my life. I highly recommend her as a coach.
Becky B
Before coaching with Tere Cancela, I struggled with managing the overwhelming demands of transitioning from one stage of my life to another. Balancing work, family, and planning for my future felt stressful, and I often felt unsure of how to move forward. I also noticed that my energy levels and overall well-being were being impacted, making it even harder to navigate these challenges.
Cristina
Before coaching with Tere, I thought I was not struggling with anything, however, during my journey with her, she helped me to realize that there are things in my life that I can still improve, enhance, adapt and putting in practice to be a better person. A better person for myself, for my love ones and within my work environment. Then Tere taught me that getting to know myself a bit more and reaching little goals can transform the whole me to a better version. The 3 most significant results Ive experienced from coaching with Tere are: choosing better ingredients to my diet, setting goals, and keeping track of them; Working out more days; prioritizing things; implementing changes. What I loved most about coaching with Tere is her patience, professionalism, how she breakdown options as alternatives to implementing my personal goals and career path. She is dedicated and always find good sources to learn and help. Thank you for transforming my life for better.
Raquel A.
Before coaching with Teresa Candela, I felt disorganized, exhausted, and directionless, with poor eating habits and no idea how to manage my time or emotions. Thanks to Tere, I learned to observe myself without judgment, to relax, and to organize my life step by step, starting with my home. I discovered healthier foods, activities that help me unwind, and the importance of making decisions from a positive mindset. Now, I see my dreams as something achievable. My three biggest achievements were: 1. Evaluating myself without judgment, feeling more relaxed and organized. 2. Improving my diet and increasing my energy. 3. Learning to use my resources to face challenges. What I appreciated the most was Tere's trust and genuine support, as she guided me with love and knowledge.
Neysha Del Pilar
