Our Thoughts Contribute To Our Outcomes
Posted on October 19, 2021 by Nicki Herbert, One of Thousands of Life Coaches on Noomii.
There are more negative thoughts in your mind than what you probably recognize.
The way we think plays a large part in our outcomes.
“In a recent survey, the average person has about 12,000 to 60,000 thoughts per day. Of those thousands of thoughts, 80% were negative…”
So if 80% of our thoughts are negative, imagine how that impacts your outcome of going to the gym more, managing your team, handling your stress, or discovering what career path you want to go.
Next time you have a negative thought about something, stop yourself and think, “Does this thought help me get to where I need to be? If not, what type of thought can I replace it with?”
Source: shorturl.at/nyGT8
