EVERY THING HAS (AT LEAST) TWO SIDES
Posted on March 08, 2022 by Manuela Zeitlhofer, One of Thousands of Performance Coaches on Noomii.
Looking at things from a different perspective can be refreshing and helpful!
Essentially, things just are. We attribute meaning to things and events. Sometimes we dwell in the negative aspects or implications of something, when there really are other sides to everything.
In coaching we use this principle, and we call it reframing: We encourage a different perspective or seeing something in a different light.
Today, I did this with my sandpit: Part of our property consists of a former sandpit that was left in its soil-deprived state. For the past 25 years, nothing more than a few tough grasses, willows and even fewer very tough pines and cedars (all looking like bonsais) have been growing here. In the summer, this bothers my agriculturalist’s heart. Now, with a little bit of snow, the steep banks make marvelous sliding hills. And I wonder what other things in my life need reframing.
How about you? What could you reframe right now? What are you struggling with that has two sides?