Healthy Decisions Lead to Healthy Destinations
Posted on March 14, 2024 by Tamara Oki, One of Thousands of Life Coaches on Noomii.
One healthy decision leads to another healthy decision that leads to a healthy destination. What will you decide today?
One morning, I woke up and decided to drink some tea and eat an apple. Suddenly, I had the energy to go for a walk, which I’d been lacking for weeks! Magically, I finally got around to filing my taxes on time!!!
I had been burned out from giving my all at work, traveling, throwing myself into serving at church, socializing as much as I could and finishing grad school assignments. How is any sane human supposed to manage so many moving pieces over and over ?!
Starting with small healthy decisions every day gradually helps us to center ourselves in this rapidly moving world. I wonder how differently that day would have gone if I skipped the apple and tea. Obviously, life happens so it’s tough to make wholesome and intentional decisions all the time but when we make even the smallest healthy choices, boy…do they pay off!
That one decision resulted in the month of April being less stressful because I somehow gained the elusive motivation to avoid procrastination.
What will you decide today?
