This one thing helped me change my career faster than anything else.
Posted on June 05, 2024 by Nan Saysana, One of Thousands of Career Coaches on Noomii.
Adopting a positive mindset transformed my life, career, and health. By controlling thoughts and feelings, I improved actions and results.
You know how some people see the glass as half-full and others see it as half-empty? This is called our mindset, and it affects our whole life.
Everything changed for me when I learned to see the glass as half-full. Why? Because I felt happier and more motivated at work, instead of stressed, which also made me healthier.
It also helped my relationships at work. I was more supportive, got more done, and made better decisions.
How did I change from complaining to appreciating my career and life? Well, I learned about the Model. This one thing helped me change my career faster than anything else. Here it is, in a nutshell:
1. There are things I can’t control – these are called circumstances.
2. There are things I can control: my thoughts, feelings, actions, and results.
3. My thoughts create my feelings. If I feel stressed at work, it’s because I’m thinking stressful thoughts. If I feel relaxed, it’s because I’m thinking relaxing thoughts.
4. My feelings drive my actions. When I feel stressed, I eat chocolate instead of working. When I feel relaxed, I work better.
5. My actions create my results. If I eat chocolate, I don’t get as much work done. If I stay relaxed, I do better work.
Over the years, this Model helped me quit the teaching job I liked and become a coach who loves her new career and clients! It showed me how to control my thoughts and feelings, which led to better actions and results.
If you want to change your career and get a job you love, this Model can help you too. It will teach you to see the glass as half-full, feel better, and make better choices.
Ready to get a job you love? Let’s talk! Book your free consultation call with me now by clicking the orange button below my profile picture. See you there!
