A message from your Love Spark Coach

Posted on April 02, 2013 by Caterina Barregar, One of Thousands of Life Coaches on Noomii.

As women, we are very self critical. Over the years, the idea of what our bodies should look like has changed. Magazine covers, tv shows and other forms of media have convinced the last few generations of girls and women that we must be this weight or that weight, that our faces must be blemish free, that our noses need to be fixed and we need to have injections to help us look like those airbrushed photos we see at the newsstand. Don’t you wonder what celebrities think of themselves? i will bet they have the same issues of self love and self esteem as millions of other women do. When I hear people looking at someone’s picture or seeing them in public and they are overweight or maybe not attractive in their eyes and they make a comment like. “Oh boy, now she is fat” or something similar it makes me cringe. What if we all began to see the beauty that is within. Who cares about the outer shell. It is just the outer shell. What if you were just you. Love yourself. Love the love spark that shines from the inside You out to the world around you What if…. What if we celebrated who we are, loved our bodies, our love handles, our imperfections just the way we are. And what if… What if we understood that without airbrushing and starvation, everyone would have similar flaws. What if you found that love spark within you That love spark that says “I love me, I am imperfectly perfect just the way I AM”. Find the Love Spark within you. You are perfect just the way you are. By Caterina Barregar – YOUR LOVE SPARK COACH