Hypnosis and new mums
Posted on October 12, 2013 by Lisa Scott, One of Thousands of Family Coaches on Noomii.
Hypnosis is very helpful with being a new mum. Hypnosis is quick and effective with helping with relaxation, feeling down, anxiety and pain.
I have been so busy with hypnosis appointments. I’ve been getting lots of feedback about hypnosis and I’d like to answer some commonly asked questions. As well I’ve seen that new mums can greatly benefit from hypnosis. Bringing a new baby home can be a stressful and exciting time. With adjusting to the new baby; it’s easy for the mum to forget or not have time for her self to relax and unwind. It’s vital for the mum’s mental health to do this and the babies:) The benefits of hypnosis are many and vary from person to person. It can help with relaxation, anxiety, sleep, feeling down, unhappiness and pain. Other benefits my clients have noticed are, having more energy, able to handle emotions better,(like anger), more calmness in their life, physical pain goes away, feeling of calmness in general and the ability to think clearer. I often get asked " Will you have power over me?" No, not at all. All hypnosis is self hypnosis. What I mean by that is, I can’t hypnotize you if you don’t want me to. Hypnosis is a normal state of relaxation. Have you ever day dreamed or driven somewhere or taken the bus; and not sure where the time went. That is a light from of hypnosis. Secondly, I can’t make you do anything that goals against your values, belief systems, ethics, etc. (They are all held in the subconscious.) When I guide someone into hypnosis, I first ask their permission to do so. We are a team and I’m your guide. You are aware the whole time. Most often after a session, most people say the feel rested, like they had a nap. You are not asleep during hypnosis. I also love that hypnosis is effective and fast. Clients notice results after the first session. Results vary, depending on the depth of the issue. Hypnosis teamed with coaching, are a great support for mum. You get to relax and later plan out, what you want to create in your life or what you want to change. For a limited time, for the month of October; I will be offering free hypnosis sessions to try out. In November I will be getting my first certification of distinctions , hypnotist. I will be charging a student rate. I also offer a referral program. Message me for more details. In the future I will doing more hypnosis blogs, about how they even benefit children and other issues.