3 Life Changing Habits Guaranteed To Bring Women Happiness And Peace Of Mind
Posted on April 05, 2015 by Ivana Pejakovic, One of Thousands of Life Coaches on Noomii.
With life being so hectic, unpredictable, and full of people around you, it’s so easy to slip further away from happiness and peace
When it comes down to it all any woman will tell you that all she really wants from life is happiness and peace of mind.
And with life being so hectic, unpredictable, and full of people around you, it’s so easy to slip further away from this goal. But here’s the thing.
There is nothing and no one out there that can give you the happiness and peace of mind you crave. Thinking thoughts such as “things would be different if only so-and-so would be more considerate” is an illusion and a trap. Your happiness and mental peace has nothing to do with anyone around you.
It’s really about the decisions you make and the attitude you have from day-to-day. Here are 3 life changing habits guaranteed to bring women more happiness and peace of mind. HINT: It starts with you!
1. FOCUS ON YOURSELF: Stop trying to make other people happy before yourself. Your life ends up being all about THEM… and rarely about YOU! Think twice about making decisions based on what ‘they’ will think and how ‘they’ will react. You’ll never be happy and at peace as long as you chase their approval for your choices. Considering that people are 5 times more likely to criticize you than they are to compliment you, your peace of mind will go down the drain as you grovel to please them. STOP. Think about what would be best for you and stick to that.
2. OPEN UP TO LIFE: By the time women hit their 30s they’re usually settled into a married, family and work life. As life becomes busier, they use a routine to help them manage the gazillion tasks they have per day. Routines are great because they help you stay on top of things. However, over the years they make life mundane and dull; they get you stuck in your ways and in your comfort zone. They CLOSE you to new life experiences essential for happiness and peace of mind. Opening up to life is important for mental and emotional stimulation… and is vital for healthy well-being.
3. PRACTICE WHAT YOU KNOW. Most women already know what they ought to do regarding the issues facing them. The problem is they don’t follow through. And this is the reason they end up upset with themselves and with regret. If you find you’re one of these women, find out what’s stopping you from following through with what you know is best for you (it’s usually more than just laziness and fear). Implementing your wisdom will always lead to mental peace and contentment.